“Amanda walked me through a genetic test that helped customize my workouts. I love having something specific to me and someone who can give me a customized plan based on results”

-Kate M. 

Contact Us Today for Free Initial Consultation!


featured program

DNA Health Coaching 


Description: Your DNA is analyzed to reveal what will work for you. Your custom plan will include how your body utilizes protein, carbohydrates and fats. In addition give you specific insight to how your body responds to exercise. 

fitness programs

Personal Training 

45 Minute session 

$45 per session 

$380 per 10 pack 

Description: one on one training includes nutrition support 

Outdoor Classes 

$15 per class 

$100 for 10 pack 

Meet in a park for an outdoor class. Class meets Wednesday and Friday at 12pm. Union Square park. ***coming in April

Group Training 

$26 per person 

Ideal for 2 or more people that want to train together. 

Virtual Training 

$30 per session 

$280 per 10 pack 

Programs designed to work with what you have at home. Includes nutrition support.